Living a big life

I am an active senior, living a big life.  A life full of joy and gratitude for every moment of.  It was not always like this, for years I lived small.  I let age, alcohol,  self doubt, and a husband with failing health keep me small.  My turning point was also my biggest fear.  In November of 2020, in the middle of a covid lockdown,  I found myself staring at a stranger in the mirror, tears running down my face,  not recognizing the image that stared back.  I had just left the hospital where my dear husband, of 25 years, lost his battle.  The grief and anxiety that I felt were incomprehensible.    Although I could collect myself enough to dress, brush my teeth on a good day, and go outside to take a long walk, this stranger in the mirror greeted me every morning for 6 months. At the 6 month mark, I saw myself and I knew this had gone on long enough.  I started my journey back to my world, my life, and to me. 

 

Alcohol had played a big role in my life and I came to find it it had no purpose.  I did some research and I found Annie Grace, This Naked Mind, and The Alcohol Experiment.    The journey was not just about being alcohol free. It went way beyond.  I was also introduced to meditation, shadow mining, feeling my feelings all without numbing with alcohol.  This journey was about living, Living Big. 

  

To learn more about how I am Living Big .(Under Construction).

 

For a free 30 minute breakthrough session to see if you can Live Big please go to Book Now